<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Real Fat Loss Secrets: Do This and Lose Fat Non-Stop</title>
	<atom:link href="http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/</link>
	<description>Home Fitness Book, Fatness to Fitness, Covers Exercise, Nutrition &#38; Diet</description>
	<lastBuildDate>Sat, 14 Jan 2012 21:31:36 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Needtohearthis &#187; Blog Archive &#187; Real Flabby Loss Secrets: Do This Along With Lose Fat Non-Stop</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-51817</link>
		<dc:creator>Needtohearthis &#187; Blog Archive &#187; Real Flabby Loss Secrets: Do This Along With Lose Fat Non-Stop</dc:creator>
		<pubDate>Mon, 19 Dec 2011 00:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-51817</guid>
		<description>[...] Real Flabby Loss Secrets: Do This Along With Lose Fat Non-Stop [...]</description>
		<content:encoded><![CDATA[<p>[...] Real Flabby Loss Secrets: Do This Along With Lose Fat Non-Stop [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Real Flabby Loss Secrets: Do That And Also Lose Fat Non-Stop &#171; Youlearnfast</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-51669</link>
		<dc:creator>Real Flabby Loss Secrets: Do That And Also Lose Fat Non-Stop &#171; Youlearnfast</dc:creator>
		<pubDate>Sat, 17 Dec 2011 20:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-51669</guid>
		<description>[...] Real Flabby Loss Secrets: Do That And Also Lose Fat Non-Stop [...]</description>
		<content:encoded><![CDATA[<p>[...] Real Flabby Loss Secrets: Do That And Also Lose Fat Non-Stop [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rahul</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-9537</link>
		<dc:creator>Rahul</dc:creator>
		<pubDate>Sun, 13 Sep 2009 17:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-9537</guid>
		<description>Warm Regards,

hi,this is rahul from india.about five years back i was into modeling and had a perfect body however today i have fat all over my stomach,neck and face n nowhere else.my weight was 85kgs n now its 106kgs.i look shaby and people around me tease me.its all my fault n no one else to blame for it.recently my girl left me after a long years relationship.today i feel low and very sad..i am all alone cry sometimes for what i am today.not for her or anyone but myself i want to loose all my fat in a month or two.i have an assignment in a month.if i dont loose weight i dont get work,i cant eat,live or anything.i dont want to be a looser in life.i want to rise again.people u guys plz help me here.god bless you always.</description>
		<content:encoded><![CDATA[<p>Warm Regards,</p>
<p>hi,this is rahul from india.about five years back i was into modeling and had a perfect body however today i have fat all over my stomach,neck and face n nowhere else.my weight was 85kgs n now its 106kgs.i look shaby and people around me tease me.its all my fault n no one else to blame for it.recently my girl left me after a long years relationship.today i feel low and very sad..i am all alone cry sometimes for what i am today.not for her or anyone but myself i want to loose all my fat in a month or two.i have an assignment in a month.if i dont loose weight i dont get work,i cant eat,live or anything.i dont want to be a looser in life.i want to rise again.people u guys plz help me here.god bless you always.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Real Fat Loss Secrets Do This and Lose Fat Non Stop Fitness &#124; Menopause Relief</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-6087</link>
		<dc:creator>Real Fat Loss Secrets Do This and Lose Fat Non Stop Fitness &#124; Menopause Relief</dc:creator>
		<pubDate>Tue, 09 Jun 2009 00:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-6087</guid>
		<description>[...] Real Fat Loss Secrets Do This and Lose Fat Non Stop Fitness   Posted by root 4 minutes ago (http://www.yourfitnessbook.com)        Sep 3 2008 just click 39 comment 39 below my dashing head shot anyway i keep trying and maybe one day the menopause will stop kicking me back to follow through however what exercise diet should i engage in to lose belly fat nutrition amp diet powered by w        Discuss&#160;  &#124;&#160; Bury &#124;&#160;    News &#124; Real Fat Loss Secrets Do This and Lose Fat Non Stop Fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] Real Fat Loss Secrets Do This and Lose Fat Non Stop Fitness   Posted by root 4 minutes ago (<a href="http://www.yourfitnessbook.com" rel="nofollow">http://www.yourfitnessbook.com</a>)        Sep 3 2008 just click 39 comment 39 below my dashing head shot anyway i keep trying and maybe one day the menopause will stop kicking me back to follow through however what exercise diet should i engage in to lose belly fat nutrition amp diet powered by w        Discuss&nbsp;  |&nbsp; Bury |&nbsp;    News | Real Fat Loss Secrets Do This and Lose Fat Non Stop Fitness [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grace Ini</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-2406</link>
		<dc:creator>Grace Ini</dc:creator>
		<pubDate>Tue, 24 Feb 2009 21:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-2406</guid>
		<description>Hi Joey,

I just want you to help me out.I have fats in my belly I want to get rid from it. Woul you please tell me what exercise I should do to get rid of it? Also fats on my body</description>
		<content:encoded><![CDATA[<p>Hi Joey,</p>
<p>I just want you to help me out.I have fats in my belly I want to get rid from it. Woul you please tell me what exercise I should do to get rid of it? Also fats on my body</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: donna</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-2376</link>
		<dc:creator>donna</dc:creator>
		<pubDate>Mon, 23 Feb 2009 16:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-2376</guid>
		<description>im so fat and have fat dimples all over my  friend says i have cottage cheese legs help meeeeee</description>
		<content:encoded><![CDATA[<p>im so fat and have fat dimples all over my  friend says i have cottage cheese legs help meeeeee</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cindy</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-1422</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Tue, 18 Nov 2008 05:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-1422</guid>
		<description>I have just lost my first 15 pounds.  I did it by eating LOW fat.  Revising how I eat outside the home, being careful when ordering anything, to make sure it is low enough in fat content so my body can handle it.  I have never been able to lose weight before.  
I am not at the &quot;chick pea&quot; stage, but I will be soon enough.
We like lots of different types of beans, so I am not concerned.
All vegetables are pretty much fat free, if you are careful with the sauce or butter you add.  
I am grateful for your encouraging words to me and to others.
Currently I weigh about 283, but I did weigh about 297.
Thank you for your e-mails, and interest in helping those of us who just haven&#039;t been able to lose weight before.
Sincerely
Cindy
Western Michigan area</description>
		<content:encoded><![CDATA[<p>I have just lost my first 15 pounds.  I did it by eating LOW fat.  Revising how I eat outside the home, being careful when ordering anything, to make sure it is low enough in fat content so my body can handle it.  I have never been able to lose weight before.<br />
I am not at the &#8220;chick pea&#8221; stage, but I will be soon enough.<br />
We like lots of different types of beans, so I am not concerned.<br />
All vegetables are pretty much fat free, if you are careful with the sauce or butter you add.<br />
I am grateful for your encouraging words to me and to others.<br />
Currently I weigh about 283, but I did weigh about 297.<br />
Thank you for your e-mails, and interest in helping those of us who just haven&#8217;t been able to lose weight before.<br />
Sincerely<br />
Cindy<br />
Western Michigan area</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-1034</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 08 Oct 2008 20:22:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-1034</guid>
		<description>Hey ya Joey,

First off I saved up to buy your dvd for hips, buns and thighs as I had invested in the core secrets kit, although I like bouncing around on the ball to the buns battle it just wasn&#039;t working for me.  Ive only had your dvd for about 2 weeks now and it really does burn he-he.  Just I&#039;m struggling with a few things, I cant do all the work out most of the time which ends up me brushing it off for another day thinking if I don&#039;t put the time in to doing it right it wont work and another thing is, is food, where do I go to find healthy exciting meals that aren&#039;t going to cost me mega dollars as I&#039;m on a limited budget and cant join assorts of site and foods, the thing with me is I start out good then a few weeks into the routine I become so bored that I head back to my usual habit and then start to feel horrible about it, I know I want to change but why is change so hard to get your head around, I know alot of women may say well if you want to do it you can and I&#039;m sure there right but mentally I feel like I keep tripping up and letting myself down.  Please help! you always have good ideas and I&#039;m sure I&#039;m like any other women who is probably a bit lost with where to go and what to eat and how to do things.  Thanks joey.</description>
		<content:encoded><![CDATA[<p>Hey ya Joey,</p>
<p>First off I saved up to buy your dvd for hips, buns and thighs as I had invested in the core secrets kit, although I like bouncing around on the ball to the buns battle it just wasn&#8217;t working for me.  Ive only had your dvd for about 2 weeks now and it really does burn he-he.  Just I&#8217;m struggling with a few things, I cant do all the work out most of the time which ends up me brushing it off for another day thinking if I don&#8217;t put the time in to doing it right it wont work and another thing is, is food, where do I go to find healthy exciting meals that aren&#8217;t going to cost me mega dollars as I&#8217;m on a limited budget and cant join assorts of site and foods, the thing with me is I start out good then a few weeks into the routine I become so bored that I head back to my usual habit and then start to feel horrible about it, I know I want to change but why is change so hard to get your head around, I know alot of women may say well if you want to do it you can and I&#8217;m sure there right but mentally I feel like I keep tripping up and letting myself down.  Please help! you always have good ideas and I&#8217;m sure I&#8217;m like any other women who is probably a bit lost with where to go and what to eat and how to do things.  Thanks joey.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: somna</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-1027</link>
		<dc:creator>somna</dc:creator>
		<pubDate>Wed, 08 Oct 2008 14:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-1027</guid>
		<description>Hi Joey,
    I am about 20kgs overweight. could you please send me some easy exercises so that i can remove the extra fat as early as possible.</description>
		<content:encoded><![CDATA[<p>Hi Joey,<br />
    I am about 20kgs overweight. could you please send me some easy exercises so that i can remove the extra fat as early as possible.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: whitney</title>
		<link>http://www.yourfitnessbook.com/weight-loss/real-fat-loss-secrets-do-this-and-lose-fat-non-stop/comment-page-2/#comment-928</link>
		<dc:creator>whitney</dc:creator>
		<pubDate>Fri, 26 Sep 2008 05:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=68#comment-928</guid>
		<description>what can I replace the tomatoes and chick peas with to get the same result of the meal?</description>
		<content:encoded><![CDATA[<p>what can I replace the tomatoes and chick peas with to get the same result of the meal?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

