Comments on: Real Fat Loss Secrets: Do This and Lose Fat Non-Stop

By: Rahul

Rahul — Sun, 13 Sep 2009 17:34:21 +0000

Warm Regards,

hi,this is rahul from india.about five years back i was into modeling and had a perfect body however today i have fat all over my stomach,neck and face n nowhere else.my weight was 85kgs n now its 106kgs.i look shaby and people around me tease me.its all my fault n no one else to blame for it.recently my girl left me after a long years relationship.today i feel low and very sad..i am all alone cry sometimes for what i am today.not for her or anyone but myself i want to loose all my fat in a month or two.i have an assignment in a month.if i dont loose weight i dont get work,i cant eat,live or anything.i dont want to be a looser in life.i want to rise again.people u guys plz help me here.god bless you always.

By: Real Fat Loss Secrets Do This and Lose Fat Non Stop Fitness | Menopause Relief

Tue, 09 Jun 2009 00:03:09 +0000

[...] Real Fat Loss Secrets Do This and Lose Fat Non Stop Fitness Posted by root 4 minutes ago (http://www.yourfitnessbook.com) Sep 3 2008 just click 39 comment 39 below my dashing head shot anyway i keep trying and maybe one day the menopause will stop kicking me back to follow through however what exercise diet should i engage in to lose belly fat nutrition amp diet powered by w Discuss | Bury | News | Real Fat Loss Secrets Do This and Lose Fat Non Stop Fitness [...]

By: Grace Ini

Grace Ini — Tue, 24 Feb 2009 21:55:54 +0000

Hi Joey,

I just want you to help me out.I have fats in my belly I want to get rid from it. Woul you please tell me what exercise I should do to get rid of it? Also fats on my body

By: donna

donna — Mon, 23 Feb 2009 16:52:42 +0000

im so fat and have fat dimples all over my friend says i have cottage cheese legs help meeeeee

By: Cindy

Cindy — Tue, 18 Nov 2008 05:21:20 +0000

I have just lost my first 15 pounds. I did it by eating LOW fat. Revising how I eat outside the home, being careful when ordering anything, to make sure it is low enough in fat content so my body can handle it. I have never been able to lose weight before.
I am not at the “chick pea” stage, but I will be soon enough.
We like lots of different types of beans, so I am not concerned.
All vegetables are pretty much fat free, if you are careful with the sauce or butter you add.
I am grateful for your encouraging words to me and to others.
Currently I weigh about 283, but I did weigh about 297.
Thank you for your e-mails, and interest in helping those of us who just haven’t been able to lose weight before.
Sincerely
Cindy
Western Michigan area

By: Rachel

Rachel — Wed, 08 Oct 2008 20:22:54 +0000

Hey ya Joey,

First off I saved up to buy your dvd for hips, buns and thighs as I had invested in the core secrets kit, although I like bouncing around on the ball to the buns battle it just wasn’t working for me. Ive only had your dvd for about 2 weeks now and it really does burn he-he. Just I’m struggling with a few things, I cant do all the work out most of the time which ends up me brushing it off for another day thinking if I don’t put the time in to doing it right it wont work and another thing is, is food, where do I go to find healthy exciting meals that aren’t going to cost me mega dollars as I’m on a limited budget and cant join assorts of site and foods, the thing with me is I start out good then a few weeks into the routine I become so bored that I head back to my usual habit and then start to feel horrible about it, I know I want to change but why is change so hard to get your head around, I know alot of women may say well if you want to do it you can and I’m sure there right but mentally I feel like I keep tripping up and letting myself down. Please help! you always have good ideas and I’m sure I’m like any other women who is probably a bit lost with where to go and what to eat and how to do things. Thanks joey.

By: somna

somna — Wed, 08 Oct 2008 14:53:01 +0000

Hi Joey,
I am about 20kgs overweight. could you please send me some easy exercises so that i can remove the extra fat as early as possible.

By: whitney

whitney — Fri, 26 Sep 2008 05:00:10 +0000

what can I replace the tomatoes and chick peas with to get the same result of the meal?

By: margaret

margaret — Fri, 26 Sep 2008 02:31:19 +0000

Help! I am slimming down but now I have “muffin tops just above what should be my waistline. What to do? Cut down/ cut back on all food intake or extra exercise sessions or perhaps both?

Thank you,

Margaret.

By: Anil

Anil — Thu, 25 Sep 2008 07:55:10 +0000

I am also trying to get rid of fat on my waist size (side flap).Could you please give me exercises to help me get rid of the big lump on my waist .Thank you so much.Im very thankful for your help and for just taking out the time to help.