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	<title>Comments on: Diet &amp; Weight Loss Scams: How to Spot a Diet Scam Quickly</title>
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	<link>http://www.yourfitnessbook.com/weight-loss/diet-weight-loss-scams-how-to-spot-a-diet-scam-quickly/</link>
	<description>Home Fitness Book, Fatness to Fitness, Covers Exercise, Nutrition &#38; Diet</description>
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		<title>By: Lexi</title>
		<link>http://www.yourfitnessbook.com/weight-loss/diet-weight-loss-scams-how-to-spot-a-diet-scam-quickly/comment-page-1/#comment-11248</link>
		<dc:creator>Lexi</dc:creator>
		<pubDate>Sat, 02 Jan 2010 01:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=72#comment-11248</guid>
		<description>Hi all,
just got home from work and it is a new year, yet again here comes another Diet so i was browsing the web. As usual I came across lots of Diets specially one caught my Eye. Loss 18lbs in 4days. So me being a bit nosy had a look but didn&#039;t fall for it(Not this time anyway). Instead I added one word to it SCAM so i ended up on this page.  However in 2008 &amp;2009 i ordered diet pills. One i cant quite remember (something with Pineapples anyway) and the other one was with Akai Berries. I mayed aswell flushed the Money down the Toilet. As u can imagine THEY DIDN&#039;T WORK!!! So Girls and Boys stay away from them. The only one thing what really helped me was Slimming World PLUS Fitness. Unfortunatly after the birth of our second Child i piled on the pounds. I way more now then when i was 9month pregnant and thats 6 years ago. So now I hope with support, healthy eating and the hard work of Fitness i will lose my excess FAT.!!!
I will keep u informed how its going. Hope some of u r interested.
Thank for letting me share this with u. Talk to u soon.
Lexi</description>
		<content:encoded><![CDATA[<p>Hi all,<br />
just got home from work and it is a new year, yet again here comes another Diet so i was browsing the web. As usual I came across lots of Diets specially one caught my Eye. Loss 18lbs in 4days. So me being a bit nosy had a look but didn&#8217;t fall for it(Not this time anyway). Instead I added one word to it SCAM so i ended up on this page.  However in 2008 &amp;2009 i ordered diet pills. One i cant quite remember (something with Pineapples anyway) and the other one was with Akai Berries. I mayed aswell flushed the Money down the Toilet. As u can imagine THEY DIDN&#8217;T WORK!!! So Girls and Boys stay away from them. The only one thing what really helped me was Slimming World PLUS Fitness. Unfortunatly after the birth of our second Child i piled on the pounds. I way more now then when i was 9month pregnant and thats 6 years ago. So now I hope with support, healthy eating and the hard work of Fitness i will lose my excess FAT.!!!<br />
I will keep u informed how its going. Hope some of u r interested.<br />
Thank for letting me share this with u. Talk to u soon.<br />
Lexi</p>
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	<item>
		<title>By: Diet amp Weight Loss Scams How to Spot a Diet Scam Quickly &#124; Green Tea Fat Burner</title>
		<link>http://www.yourfitnessbook.com/weight-loss/diet-weight-loss-scams-how-to-spot-a-diet-scam-quickly/comment-page-1/#comment-6057</link>
		<dc:creator>Diet amp Weight Loss Scams How to Spot a Diet Scam Quickly &#124; Green Tea Fat Burner</dc:creator>
		<pubDate>Mon, 08 Jun 2009 02:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=72#comment-6057</guid>
		<description>[...] Diet amp Weight Loss Scams How to Spot a Diet Scam Quickly   Posted by root 3 hours ago (http://www.yourfitnessbook.com)        Sep 22 2008 lose weight without diet or exercise comment posted on monday september 22nd 2008 filed under copyright fitness book from top fitness expert covers exercise nutrition amp diet powered by wordpress        Discuss&#160;  &#124;&#160; Bury &#124;&#160;    News &#124; Diet amp Weight Loss Scams How to Spot a Diet Scam Quickly [...]</description>
		<content:encoded><![CDATA[<p>[...] Diet amp Weight Loss Scams How to Spot a Diet Scam Quickly   Posted by root 3 hours ago (<a href="http://www.yourfitnessbook.com" rel="nofollow">http://www.yourfitnessbook.com</a>)        Sep 22 2008 lose weight without diet or exercise comment posted on monday september 22nd 2008 filed under copyright fitness book from top fitness expert covers exercise nutrition amp diet powered by wordpress        Discuss&nbsp;  |&nbsp; Bury |&nbsp;    News | Diet amp Weight Loss Scams How to Spot a Diet Scam Quickly [...]</p>
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	<item>
		<title>By: Kathleen</title>
		<link>http://www.yourfitnessbook.com/weight-loss/diet-weight-loss-scams-how-to-spot-a-diet-scam-quickly/comment-page-1/#comment-1012</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Tue, 07 Oct 2008 02:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=72#comment-1012</guid>
		<description>In a moment of weakness I handed over money, received a bag of supplements, the promise of a manual at some unspecified time in the future and a recipe book seemingly based on a range of largely outmoded eating plans e.g. high protein no carbs, low fat high fibre and Food Combining. The supplements have to be replaced on a weekly or monthly basis guaranteeing the company a steady income of $160 to $200 a month. Of course the consultations are &quot;free&quot;. Caveat emptor! Run for your life from these promotions - or look at the franchise page to see how they really operate!</description>
		<content:encoded><![CDATA[<p>In a moment of weakness I handed over money, received a bag of supplements, the promise of a manual at some unspecified time in the future and a recipe book seemingly based on a range of largely outmoded eating plans e.g. high protein no carbs, low fat high fibre and Food Combining. The supplements have to be replaced on a weekly or monthly basis guaranteeing the company a steady income of $160 to $200 a month. Of course the consultations are &#8220;free&#8221;. Caveat emptor! Run for your life from these promotions &#8211; or look at the franchise page to see how they really operate!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kedibone maleka</title>
		<link>http://www.yourfitnessbook.com/weight-loss/diet-weight-loss-scams-how-to-spot-a-diet-scam-quickly/comment-page-1/#comment-939</link>
		<dc:creator>kedibone maleka</dc:creator>
		<pubDate>Sun, 28 Sep 2008 11:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=72#comment-939</guid>
		<description>I would like to know if is it true that hot water can burn fats/calories?Some say cabbage soup is good for dieting.Now I started drinking lot of hot water after each and every meal. I dont know if it will help me.But I dont forget to do your excercises.THANX JOEY FOR YOUR ENCOURAGEMENT.GOD BLESS YOU!</description>
		<content:encoded><![CDATA[<p>I would like to know if is it true that hot water can burn fats/calories?Some say cabbage soup is good for dieting.Now I started drinking lot of hot water after each and every meal. I dont know if it will help me.But I dont forget to do your excercises.THANX JOEY FOR YOUR ENCOURAGEMENT.GOD BLESS YOU!</p>
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	<item>
		<title>By: ginette</title>
		<link>http://www.yourfitnessbook.com/weight-loss/diet-weight-loss-scams-how-to-spot-a-diet-scam-quickly/comment-page-1/#comment-923</link>
		<dc:creator>ginette</dc:creator>
		<pubDate>Fri, 26 Sep 2008 02:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=72#comment-923</guid>
		<description>Hi Joel,

You are so generous enough for sharing your God given talents and gifts.There are a lot of people out there who are not so generous of what they have . The knowledge you shared to us is fantastic . I am a a 54 yrs. old grandma ..but still doing until now the fitness exercise I&#039;ve learned from you.. Thanks for helping me to be physically fit until now.. May your tribe increase. The skills that you are sharing to us , will go back to you a hundred folds. More Power..and continue your good work. God Bless</description>
		<content:encoded><![CDATA[<p>Hi Joel,</p>
<p>You are so generous enough for sharing your God given talents and gifts.There are a lot of people out there who are not so generous of what they have . The knowledge you shared to us is fantastic . I am a a 54 yrs. old grandma ..but still doing until now the fitness exercise I&#8217;ve learned from you.. Thanks for helping me to be physically fit until now.. May your tribe increase. The skills that you are sharing to us , will go back to you a hundred folds. More Power..and continue your good work. God Bless</p>
]]></content:encoded>
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	<item>
		<title>By: Sports Fitness Nutrition</title>
		<link>http://www.yourfitnessbook.com/weight-loss/diet-weight-loss-scams-how-to-spot-a-diet-scam-quickly/comment-page-1/#comment-904</link>
		<dc:creator>Sports Fitness Nutrition</dc:creator>
		<pubDate>Wed, 24 Sep 2008 13:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=72#comment-904</guid>
		<description>It is like everything else, people looking for shortcuts.  Same with making money, I have mentored many people, and the ones who continually get taken at scams are the ones who are unwilling to do the work it requires. Loosing weight is no different, if it eliminates eating properly and excerise- don&#039;t go there! Use common sense.</description>
		<content:encoded><![CDATA[<p>It is like everything else, people looking for shortcuts.  Same with making money, I have mentored many people, and the ones who continually get taken at scams are the ones who are unwilling to do the work it requires. Loosing weight is no different, if it eliminates eating properly and excerise- don&#8217;t go there! Use common sense.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kris</title>
		<link>http://www.yourfitnessbook.com/weight-loss/diet-weight-loss-scams-how-to-spot-a-diet-scam-quickly/comment-page-1/#comment-883</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Mon, 22 Sep 2008 18:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=72#comment-883</guid>
		<description>I came across one a while back and I am embarressed to say... yes, folks, I tried it.  What a joke.  

It is www.18in4.com

18lbs in 4 days.  Not for this girl.  

Kris</description>
		<content:encoded><![CDATA[<p>I came across one a while back and I am embarressed to say&#8230; yes, folks, I tried it.  What a joke.  </p>
<p>It is <a href="http://www.18in4.com" rel="nofollow">http://www.18in4.com</a></p>
<p>18lbs in 4 days.  Not for this girl.  </p>
<p>Kris</p>
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