The Atlas Gym Unit Bodyweight Workout System: Sneak Preview VIDEO

May 19th, 2009

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The Atlas Gym Unit Bodyweight Workout System; Bodyweight Exercise Unit for Home Gyms, Top Notch Personal Training Centers & Serious Fitness Clubs

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Here is the VIDEO Sneak Preview of The Atlas Unit, I promised. Keep in mind – My Youtube limit is 10 mins per video – so I was limited in ‘how much’ I could reveal at this point. At the end of the week – when the other Atlas Attachments get here – I will be posting more exercise/workout examples with The Atlas Unit. Enjoy this… and pass it on…

Direct link to Youtube for >> The Atlas Unit, Underground Sneak Preview

Direct link to The Atlas Unit:>> Bodyweight Home Gym Website

Sneak Preview of The Atlas Gym Unit Bodyweight Workout System from Inventor & Author, Joey Atlas – M.S. Exercise Physiology. If you haven’t already go to the ‘Home’ page to sign up for Joey’s FREE e-Newsletter, ‘Secrets of a Trainer’ – and to be on the early notification list for the official release of The Atlas Gym Unit Bodyweight Workout System for Men, Women and Kids.

Sure to be a ‘Game Changer’ in the Fitness Industry – The Atlas Unit is ideal for Serious Fitness Centers, Top Notch Personal Training Facilities and REAL Home Gyms (the type of Home Gym that is actually USED by the people who live there ;-) )

Got some questions, comments or just want to share your growing excitement and anxiousness? Then just click on ‘Comment’ below – and let me know.

Your trainer for life – your trainer forever,

Joey Atlas

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Comments (35) to “The Atlas Gym Unit Bodyweight Workout System: Sneak Preview VIDEO”

  1. cheryl Says:

    Looks awesome Joey can’t wait to see the rest of it :)

  2. saman Says:

    hey joeygr8 set of exercises….really good….
    keep going…and we’ll keep going too
    good job

  3. des lu Says:

    Very good, using one’s own bodyweight is really the key to a excellent workout regime i am 62 and live in Spain and wish i could try your latest exercise frame- good luck! des

  4. Laura Says:

    Great quick video. Can’t wait to see more.

  5. Charleen Says:

    Gr8t workout with all those variations I am sure no-one will get bored. Can’t wait to see more

  6. Adrienne Says:

    Joey- Congrats on your new invention. It is very impressive as are you. I can’t wait to see the finished product. As it is now, it would be way to big for the space that I have, but I’ll look forward to possibly seeing it in my gym in the near future. Much success!

  7. j Says:

    not to impressed male the arms slide up and down so you dont have to remove them

  8. Karen Says:

    Thanks Joey I can now see how these short workouts have a place and benefit. The updates are motivational and much appreciated. Many thanks

  9. debra Says:

    Joej conratulations,it looks like a winner.I will show my two adult sons this video too im sure they will be impressed as i was.Good luck.

  10. Trish Says:

    This looks like a piece of equipment I would actually use. I have a simple machine like this for Pilates (a few springs and straps connected to a bar and mat) and I have seen results from it which I never saw at the gym. I bought your UBHTM e book recently and I hurt in some brand new places. (In a good way)
    I will keep you posted with results! Thanks Joey. Hope to see the Atlas Gym soon at my gym.

  11. Cherri Says:

    I’m impressed-can’t wait to see more!

  12. Marjorie Says:

    Very nice Joey thank you for sharing
    wishing you all the best.

  13. V Says:

    i’m a woman. this thing looks great 4 upper body, which is what most men work on….but what about the rest of the body??!! if this is the ultimate bodyweight workout system, and is suppose to be for women & children as well as men, then i think it should be able to accomodate legs & abs, which is where most women have problems. doesn’t look like a gym, but it would pass as an upper body machine. also, looks like it would be very expensive.

  14. Guilyn F. D Los Santos Says:

    it would be lucky for me if I can have those gym equipments.Good luck!

  15. Vicky Says:

    Brilliant!!! :-)

  16. darren thrupp Says:

    looks good but have u thought about the disabled.u may have to modify the xecises .they seem good uppper body workout

  17. Lugain Says:

    this is brilliant!!!

  18. Omali Says:

    thanks Joey…:)

    this is exactly wot i’m looking for.. something to get my flabby arms into shape… and well thank you for all your emails, I have been able to loose 10Kg’s so far.. isn’t that great

    Thanks for sharing these motivational updates

    good luck and tk cr

    cheers for now

  19. Kate Says:

    Wow that looks great, and it’s so simple. Please tell me it’s going to be available in the uk. The upper body is something I always have problems with because I have very week wrists perticually the left, but your piece of kit looks like I could take the pressure off whilst still getting a good workout. (the upside down shoulder one looks a bit scary though)

  20. Rosanna Says:

    Looks very efficient, I hope it will be affordable for the average person

  21. ajit Says:

    Joey, great workout and the equipment, however is a bit space consuming ( when not in use ), wish it could just be merged with the other furniture pieces..

  22. Ellis Bodie-Young Says:

    This is good. I will be doing the exercises demonstrated.
    Thank You much.

    WEBY

  23. Pat Says:

    What dose this exerciser cost?

  24. Jan Says:

    I want one!!! I’m loving this machine because it works with one’s own body weight and it’s easy to use. Joey, I was actually going to buy a metal bed frame just so I could have the support needed to do the ‘push way’ chest and arm exercises.[There's finger prints on my walls and door frames...chuckle]

    I’m also lovin the fact that the arms are adjustible and the exercises you’ve designed for this baby. I could see it in my bedroom because it’s not bulky.

    I’ve always wanted to be one of those women that could lift their body weight on the door bars — I’m still cautious about fitting a bar in the door frame. Your machine will work wonderful for a shortee like me. I’d love to be one of the focus group customers that tests this baby out for you. Let me know if you like to have my help.

    This baby is a winner. I don’t think that the folks that would use this machine would be too worried about the weight of the adjustible arms due to the assumption that they are accustomed to weights. The lighter version will be great for beginners and those who never use weights in their workouts.

    Much blessings and success,
    Jan

  25. SABINA Says:

    Are you married joey? x

  26. Graham Says:

    Hey Joey, as long as I have got a hole in my a** I cant see that I will ever beable to do those exercise’s, but I am sure the drooling ladies are enjoying watching you do them ;-)

  27. Julien Teo Says:

    Hey Joey, I’ve seen your video or the sneak preview of your ingenious invention. I notice you use a lot of the arm strength, I wonder whether that would make us look ‘bulky’ after sometime of using it? And for the shoulder press, you have to go head down first, boy it does look tough for me.

  28. parastesh Says:

    WWWWWOOOwwwwwwwww.thats great& its really usefull for me
    thanks a lot

  29. Danny Wright Says:

    Hi Joey,
    Interesting machine…great for indoor work but of course you don’t want to forget to hit the outdoors too.
    Danny
    http://www.DumpTheGymFitness.com

  30. The Atlas Gym Unit; Bodyweight Exercise Demo Video # 2 | Fitness Book from Top Fitness Expert Covers Exercise, Nutrition & Diet Says:

    [...] – Direct link on Youtube (if you watch the video here – please rate it and leave me a comment – I’d love to hear from you): The Atlas Gym Unit; Bodyweight Exercise Demo # 2 – Link to =>> Atlas Gym Unit Bodyweight Workout Demo # 1 [...]

  31. Doryne Says:

    hi joey, how come am not receiving any newsletter from u anymore? i love your news letters, they encourage me alot. pse do something. thank you!

    Doryne

  32. Angel Says:

    This is not a comment about your video. I was trying to figure out how to ask you a question and this seemed to be the only way.
    I am getting older and have always been in decent shape. The last 9 years have had many surgeries and been layed up. After each surgery exersised and got back in shape. Now I notice my skin is not as firm as it use to be and no matter how much I exersice my skin is not firm. Is there any way to get rid of this. Notice it mostly under my arms and upper chest sides, stomach and abs. I am afraid it is really getting to me and want to stay more covered up because of it. Any suggestions? Thank you for your great emails.

  33. admin Says:

    HI Angel – its not really the ‘how much’ you exercise that dictates what results you get – But rather the what ‘type’ of exercises you do that dictate the outcome.

    You could try my program – see what happens – if you are not happy with the results – you get 1 year to ask for a refund. Then you can look into skin surgery. (This is common with people who’ve lost a lot of weight – but still had extra skin left over.

    Best,
    Joey

  34. Bridget Says:

    Hi Joey, I really think your on to something wonderful with the new machine you are putting together. Those exercises were awesome, I would of never thought to vary my arms on those but I can see where they would keep your body challenged. Great Stuff. I can’t wait to see more of your exercises as the machine developes.

    Thanks
    Bridget

  35. Marcia Says:

    Awesome joey! i loved your CHALLENGING SNEAK PREVIEW! incredible ! that´s what i was looking for!

    Thanks! You have dvds from this?

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