NEVER Eat This Salad Dressing, Or Else…

November 18th, 2010
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Before I share the article about the type of salad dressing you should never eat – I want to give you one of my quick and easy (and HEALTHY), awesome tasting dressings – which I use at least 5 times a week…

**Joey’s World Famous ‘Fit-Body’ Italian Dressing** (and marinade)… You may recognize this from my book…

Use a 16oz empty jar – or bottle (you may need a funnel if using a small top bottle)

Add the following to the jar/bottle:

- 10 oz balsamic vinegar
- 6 oz Extra Virgin Olive Oil -or- Hazelnut Oil -or- Macadamia Nut Oil (feel free to switch things up for variety)
- 1 teaspoon ground Sea Salt
- 2 teaspoons ground black pepper
- 1 tablespoon onion powder
- 1 rounded teaspoon garlic powder

Shake well – and use ‘wisely’ – “less is more” sometimes. And feel free to adjust some of the ingredients to suit your taste. Let me know what you think of it …

OK – now for the “NEVER eat this type of salad dressing article. It’s posted on my friend Mike’s blog:

The Salad Dressing You Should NEVER Eat:
Dangerous Salad Dressing

In that post he also shares his version of an amazing salad dressing – which you can use in your healthy fitness meals.

Enjoy and please feel free to share these easy and tasty recipes with anyone you wish – just forward this blog post to them.

Your trainer for life – your trainer forever,

Joey Atlas

PS – if you or anyone you know suffers from back pain or sciatica – then you NEED this freebie book: Reduce Back Pain & Sciatica – I don’t know how much longer it will be offered at NO-CHARGE so be sure to grab yours now…
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