Comments on: Fat Burning Foods or Just Healthy, Fitness Promoting Nutrition

By: Fat Burning Foods or Just Healthy Fitness Promoting Nutrition | Cellulite Creams

Tue, 09 Jun 2009 02:39:21 +0000

[...] Fat Burning Foods or Just Healthy Fitness Promoting Nutrition Posted by root 12 minutes ago (http://www.yourfitnessbook.com) May 16 2008 comment posted on friday may 16th 2008 filed under fitness for health it seems like it is a mass of flab and cellulite hey joey thank you so much for all the awsome info you send me i really injoy it you rock nutrition amp diet powered by word Discuss | Bury | News | Fat Burning Foods or Just Healthy Fitness Promoting Nutrition [...]

By: The Fat Loss Black Book. | 7Wins.eu

The Fat Loss Black Book. | 7Wins.eu — Wed, 18 Jun 2008 00:50:53 +0000

[...] [...]

By: Lori

Lori — Sat, 07 Jun 2008 04:38:12 +0000

I am refering to Luz C above! Im totally the same except never has anyone expressed that to me which is good I hope those people feel good about themselves now!!! So how about it what should I do to firm everything up and loose the belly it seems everytime I gain a little weight it goes straite to my tummy and arms never my legs where I need it the most HELP !Thanx Joey

By: LUZ C,

LUZ C, — Sat, 07 Jun 2008 01:09:20 +0000

DEAR JOEY,

I’VE BEEN SKINNY ALL MY LIFE. I CAN’T SEEM TO GAIN ANY WEIGHT. I HAVE ALOT OF BELLY FAT, SKINNY LEGS, AND A FLAT BUTT. I WANT TO LOOK AND FEEL GOOD ABOUT MYSELF. I’VE BEEN CALLED EVERY NAME IN THE BOOK,FOR EXAMPLE, BAG OF BONES, WHICH REALLY LOWERED MY SELF-ESTEEM.
I’VE PURCHASED THE LEG, BUTT, HIP AND THIGH MAKEOVER DVD. SO MY QUESTION TO YOU IS, ARE THE EXERCISES IN THE DVD, THE SAME EXCERCISE FOR PEOPLE TRYING TO LOSE WEIGHT AND FOR PEOPLE WHO ARE TRYING TO GAIN WEIGHT?
WHAT FOODS SHOULD I EAT, THAT WOULD HELP ME GAIN WEIGHT?
HOW LONG BEFORE I CAN SEE RESULTS?
THANK YOU.

By: Andrea

Andrea — Sat, 07 Jun 2008 00:31:40 +0000

Joey,

Can you come to St. Thomas to work out with me?

By: admin

admin — Tue, 03 Jun 2008 15:07:04 +0000

Hi Michele – try the floor exercises – BUT go very lightly – and if you feel that something is not right – then back off a little. Try doing 5 reps only – of each floor exercise – then see how you feel the next day. Go from there.

If you have more questions – please post in the forum at BestFitnessAdvice.com – you should have gotten 2 weeks free when you bought the Leg, Butt, Hip and thigh Makeover.

Joey

By: Michele Quinn

Michele Quinn — Tue, 03 Jun 2008 12:30:58 +0000

Hi Joey,

I bought your workout cd and I’m dying to use it. However, I was diagnosed with a lumbar strain and a torn lower back muscle from lifting something heavy from the side. This was back on May 2nd. The doctor said I can resume my normal activities as long as it does not worsen the pain. I went to a chiropractor and he says I have one leg shorter than the other and I have a degenerated disc from this. I have to have a lift put in my shoe to prevent further damage to the disc. He said I shouldn’t work out for a while but I am starting to gain some weight. I want to start doing your dvd. Which one of your exercises can I do? Thank you!

By: P.CHELLAPPA

P.CHELLAPPA — Tue, 20 May 2008 13:08:52 +0000

Dear Joey,

Your health and fitness tips are quite useful as they are also easily implimentable. I also like your constant probing on once fitness through the letters. It looks like you are talking to me daily and ensuring that I keep my good health.
Thanks Joey for all your good tips.
Regards,
Chellappa, India

By: Devyani

Devyani — Tue, 20 May 2008 09:58:43 +0000

hi Joey
I am from India
and a working woman and dont have the time for the exercise.
could you plz help me to be fit by diet.
please can you suggest some diet for my belly as well as thighes.
thank you.

By: juliet

juliet — Tue, 20 May 2008 09:51:45 +0000

hey joey thank you so much for all the awsome info you send me! i really injoy it! you rock!