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How a Former Fat Guy is Quickly Becoming Sex Symbol Through Fitness

- by Joey Atlas
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If you’ve been following me for at least the last few months - you already know about Colin’s fat loss success story. As I mentioned previously - he’s the guy featured on the back cover of my book.

He likes to keep me posted on his progress - and he sent me this great email a few days ago. Read it and see what inspiration you can draw from it to fuel your motivation to change your life for the better.
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The Sexy Stud Says
‘He ain’t done yet…‘
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…What ever that means to you - because it’s not the same for everyone…

Joey,

I was at work today working away and a lady come up to me and said “you know I was going to buy a big bag of chips, but I seen you over there and know all the weight you had lost and I put the chips back cause I didn’t really need them” I told her “good for you”.

She told me she had lost a bit of weight but put some of it back on, now she has a tough time trying to get back into the routine of sticking to her diet. I told her the next time she got the urge for a snack grab a fruit to eat like an apple, orange, grapes, banana or a pear. If it’s nice out you may just go for a little walk. Sometimes it’s hard work but worth it in the end.

I guess this is a part of the fitness ripple effect. I’m still smiling and proud that I can be such an influence on people I don’t even know.

PS - Before that I had another lady today come up to me, I didn’t know she was and asked me where did I go to (meaning the weight loss), she told me I looked good and I’m doing a great job. I told her I had 158 lbs gone and her jaw dropped; I said it was over 2.5 years losing it slowly so it didn’t make me look sick like some people do when they lose a lot of weight.

Then first thing this morning when the store opened a young lady who works at Tim Horton’s was in picking up groceries and I said “Good Morning” to her, she looked around and seen me there working away and she said “you know the other day I seen you at the mall and you look good”

I told her thank you! hehehehe

Keeping Fit!

Colin Cramm

What are your thoughts about Colin’s success? What fitness success are you trying to achieve?

What’s your biggest obstacle?

Click ‘Comment’ below - and let the rest of us know…

Your Trainer,

Tags: fat guy, fat loss, Fitness Ripple Effect, sex symbol

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- by Joey Atlas, Author of Amazon Bestseller - ‘Fatness to Fitness’
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Fat Loss and Fitness Through Healthy Weight Loss - Photos of Proof

Many of you know already Colin Cramm - as he is one of the fitness success stories featured on the back cover of my book, ‘Fatness to Fitness’ - but it is quite likely you haven’t (yet) heard of his good buddy, Todd.

I’m writing about these two amazing guys today for 2 reasons:

1 - a lot of my male subscribers wanted to see more success stories about mens’ fitness and fat loss, as they have “already seen more than enough female fitness success stories across my websites”.

2 - to illustrate something I wrote about in the book, ‘the Fitness Ripple Effect’.

Here is Colin’s most recent photo - showing him standing behind his ‘fat jeans’ (size 48!) - and he noted that he is now COMFORTABLY wearing a brand new pair of size 36 pants - that we can’t see becasue his massive ‘fat jeans’ are blocking our view. GREAT STUFF! - We’ll hear more from Colin in the near future, as he is “not done just yet…”
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Fat Loss - Photos of Proof
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Now, meet Todd (minus 135 lbs!) - one of Colin’s good buddies who was inspired by Colin’s transformation and decided he needed to do the same thing - or else probably die way before his time. Todd is still at it - so we can consider this a ‘during’ photo - and we will be sure to hear back from him - as he is a strong candidate to be included in my next book, ‘Fitness - The Atlas Way’. Here he is…
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Todd - Down 135 lbs, and Still Burning Fat
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This brings me to the ‘Fitness Ripple Effect’…

So many times - it’s the action and success of one person that can inspire and positively influence other people. Such is the case with Colin and Todd. It’s also what I attribute my fitness success to - thanks to my father, and it’s what has recently changed the life of another ‘Joey’ - read on…

This is a message that was posted just yesterday in the members only forum at my other site, BestFitnessAdvice.com:

…and that’s why I think this forum is great. Not only do we have our trainer for life but other people interacting and helping and encouraging each other along the way. I will keep going in the same direction, in my gut I know if I stay consistent and am patient with myself then all will fall into place.

By the way, my 12 year old son was having problems with the bottom of his back, therapist gave home exercises to do but they didn’t really help. Him to has the “belly” and the doctor said he would have to exercise his back.

As I have changed my eating habits they also are reflected on my son and he started doing the ABS dvd with me but he does them twice a week. It’s so cool because he’s interested in exercise, we spend quality time together AND his back no longer hurts him. Thank you Joey.

P.S.: So funny because my son’s name is JOEY.

Charlyne

Are you creating a ‘Fitness Ripple Effect’ on those around you? Have you been influenced by someone else’s inspiring success? Whatever the case - I would like to hear about it - please post below - by clicking on ‘Comment’.

Don’t Be Like Everybody Else…

Be Fit!

Your Trainer,

Tags: burning fat, fat loss, fitness diet, Fitness Ripple Effect, get healthy, lose fat, lose weight, losing weight, weight loss

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