Eating Healthy Can Also Be Cheap - My 47cent Breakfast
June 24th, 2008One of the biggest complaints about getting people to eat a cleaner and healthier diet is that it’s too expensive. I’ll admit that in SOME regards this may be true - but in a general sense this is just a bunch of bullshit - or shall I say an ‘internally justified’ excuse to keep living like a slovenly fat-ass.
Don’t take my words personally or let them offend you. If you are making the effort but are still not where you would like to be - I commend you and completely respect you - I don’t care what you look like or what size you are - I’m on your side for taking action…
But the person I am speaking to is the lazy ass who is the first in line at the breakfast drive thru - ready to plunk down $5.95 for their 780 calorie, artery clogging, energy robbing, life shortening breakfast…
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What the hell is wrong with you?!!
…keep in mind I’m using a loving tone when I say this stuff - ya know, a brotherly kind of love… - because I care - and I want you to do better - to be better - to change because you can - and how it will affect your life…
Ok - enough with my rant - here’s how easy t is to each perfectly AND cheaply.
Yesterday - Publix, our local supermarket had a sale on Kashi Go lean Crunch - one of my favorite cereals. 2 boxes for $2.50 ($1.25 per box!!) - and as if that wasn’t good enough - you also get a free half gallon of Organic soy milk. Incredible - but true…
Based on my calculations - one serving came out to about 47 cents…
Who says eating good is too expensive?
Click here for nutritional info => Nutritional Info - Kashi Go Lean Crunch
How do you eat well but still keep it affordable? Click below to let us know…
Thanks,
Joey
Tags: cheap healthy foods, eating healthy, fast food, fattening foods, Kashi Go Lean Cereal
