Fat Loss Proof: Here’s What 158 LBS Lost Looks and Sounds Like

January 9th, 2009
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We all know – “a picture is worth a thousands words” – but what most people don’t realize that 2 pictures can be worth 100,000 words – especially when they are remarkable ‘Before and After’ Weight Loss Success Story pictures – like these…


378 Lbs down to—->> 220 Lbs

——– Original Message ——–
Subject: Hey Joey, here’s my update!
From: “Colin Cramm” – nature_nutt338@______.com>
Date: Thu, December 18, 2008 4:58 pm
To:“Joey Atlas” – joey@joeyatlas.com -

Hi Joey,

I decided to take a picture today to show you that I am still going strong with my new lifestyle. To date my percentage of body weight that I have lost is 58.20 % going from 378 Lbs down to 220 Lbs – and 48 pants down to 34 pants.

I said back before I started that “I wish I could get into size 34 pants…” and thanks to you Joey I have made a long shot possible. Thanks for your guidance and direction over the past year or so – it’s greatly appreciated.

I feel like I’m my own personal trainer now, always pushing myself to take one more step or one ab rep, and complimenting myself each time. It gives me so much satisfaction to wipe out the old way of life that could have put me in the grave being that there is heart trouble in my family and strive for a better and longer life now.

My blood pressure is all normal, thank God!

Two days ago I had a lady tell me that whenever she watches The Biggest Loser she thinks of me and I said “Oh, thanks!”… she tells me I’m doing a great job.

Here is my updated photo; before and after.

Thanks for all you have done for me Joey, I’m forever honored to be your student.

Keeping fit!

Colin Cramm

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Fitness Book Predicted to be “Best-Seller” by Saving the World

March 19th, 2008

PLEASE NOTE: The book is not for sale yet – but you can get all the details after you read these early reviews by clicking to the Home Page. And don’t forget to sign up for the RSS feed over on the right – VERY important!

Oh – and don’t forget to leave a comment at the end of this post, and then please spread the word about this site and the book.

“In Fatness to Fitness, Joey Atlas skillfully blends his professional expertise with relatable personal accounts to deliver a sensible and informed approach to better health, nutrition and fitness. Well-written and to-the-point, this book is for anyone who wants lasting success with healthy eating and exercise.”

Amanda Vogel
Certified Fitness Professional and Writer for Health, Cooking Light, All You, SELF and Prevention magazines.

“Joey’s Fatness to Fitness sends a message that is so often overlooked in training programs available today . . . that fitness is NOT limited to washboard abs and big bulging muscles. Our bodies are a direct reflection of how we feel about ourselves, respect ourselves, and even how seriously we take our commitment to our loved ones to be a good role model and to live long enough and healthy enough to enjoy them for years to come.

Fatness to Fitness takes you by the hand and guides you through all of the confusing information littering the weight-loss industry today, while blasting away all of the myths and obstacles that may have held you back in the past.

Joey’s care, concern and commitment to your success drip from every page and it’s like feeling he’s there with you through your entire journey on the path to getting in the best shape of your life.

Get this book! You’ll live longer, healthier . . . and LEANER!”

Jeff Anderson

“The mind-body connection is not to be underestimated and Joey beautifully demonstrates this to us in his book by emphasizing the importance of feeling good inside and out. The plan is simplified in a way that you can tailor it to your needs and desired outcome. And, like Joey, my favorite is the dark chocolate!”

Lisa Britt
Psychotherapist and Author of “The Grateful Garden: How to Cultivate Gratitude and Bring More Joy Into Your Life’”

Fatness to Fitness is so much more than just a book. It’s a step-by-step guide to looking and feeling your very best. It’s chock-full of sound advice, but in an easy-to-follow format that you can actually adapt to your busy schedule. I loved the lessons and I loved that it focused not only on nutrition and exercise, but also on how to have the right mind-set.

“I think you’ll find it very refreshing that Joey has been where you might be right now. He knows how you feel and he knows how to lead you to your best. He’s been there and is ready to show you the way. With this book, you have a blueprint for success. All that’s left is for you to take action. Take advantage of all that it offers and look forward to achieving your optimal self.

“I’ve been in the fitness industry for 16 years now and have helped thousands of people from more than 100 countries around the world. I know what’s good and what is not and I can honestly say that I recommend Fatness to Fitness without the slightest hesitation. Get a copy and take action now – you will not regret it!”

Chad Tackett, BS, CPT
President, Founder – Global Health and Fitness

Remember to leave your comments below and then click on ‘Share This’ to spread the word . . .

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I’ll be offering perspectives on new fitness studies, exposing fraudulent fitness/nutrition products, sharing fitness tips and lots of other valuable insights that can only originate in my mind – and nobody else’s.

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