Eating Healthy Can Also Be Cheap – My 47cent Breakfast

June 24th, 2008
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One of the biggest complaints about getting people to eat a cleaner and healthier diet is that it’s too expensive. I’ll admit that in SOME regards this may be true – but in a general sense this is just a bunch of bullshit – or shall I say an ‘internally justified’ excuse to keep living like a slovenly fat-ass.

Don’t take my words personally or let them offend you. If you are making the effort but are still not where you would like to be – I commend you and completely respect you – I don’t care what you look like or what size you are – I’m on your side for taking action…

But the person I am speaking to is the lazy ass who is the first in line at the breakfast drive thru – ready to plunk down $5.95 for their 780 calorie, artery clogging, energy robbing, life shortening breakfast…

How To Shorten Your Lifespan


What the hell is wrong with you?!!

…keep in mind I’m using a loving tone when I say this stuff – ya know, a brotherly kind of love… – because I care – and I want you to do better – to be better – to change because you can – and how it will affect your life…

Ok – enough with my rant – here’s how easy t is to each perfectly AND cheaply.

Yesterday – Publix, our local supermarket had a sale on Kashi Go lean Crunch – one of my favorite cereals. 2 boxes for $2.50 ($1.25 per box!!) – and as if that wasn’t good enough – you also get a free half gallon of Organic soy milk. Incredible – but true…

Based on my calculations – one serving came out to about 47 cents…

Who says eating good is too expensive?

Click here for nutritional info => Nutritional Info – Kashi Go Lean Crunch

How do you eat well but still keep it affordable? Click below to let us know…


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