<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fitness Book from Top Fitness Expert Covers Exercise, Nutrition &#38; Diet &#187; Atlas Bodyweight Training Unit</title>
	<atom:link href="http://www.yourfitnessbook.com/tag/atlas-bodyweight-training-unit/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yourfitnessbook.com</link>
	<description>Home Fitness Book, Fatness to Fitness, Covers Exercise, Nutrition &#38; Diet</description>
	<lastBuildDate>Mon, 09 Jan 2012 22:35:53 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Atlas Gym Unit; Bodyweight Exercise Demo Video # 2</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-exercise-demo-video-2/</link>
		<comments>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-exercise-demo-video-2/#comments</comments>
		<pubDate>Fri, 29 May 2009 18:49:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness for Health]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Atlas Bodyweight Home Gym]]></category>
		<category><![CDATA[Atlas Bodyweight Training Unit]]></category>
		<category><![CDATA[The Atlas Unit Demo # 2]]></category>

		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=153</guid>
		<description><![CDATA[_________________________________________________________
The Atlas Gym Unit; Bodyweight Exercise Demo Video # 2

-
Direct link on Youtube (if you watch the video here &#8211; please rate it and leave me a comment &#8211; I&#8217;d love to hear from you):
The Atlas Gym Unit; Bodyweight Exercise Demo # 2
-
Link to =>> Atlas Gym Unit Bodyweight Workout Demo # 1
-
Direct link to [...]]]></description>
			<content:encoded><![CDATA[<p>_________________________________________________________</p>
<h3>The Atlas Gym Unit; Bodyweight Exercise Demo Video # 2</h3>
<p><center><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/LJBiAzXbAFQ&#038;hl=en&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LJBiAzXbAFQ&#038;hl=en&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></center><br />
-<br />
Direct link on Youtube (if you watch the video here &#8211; please rate it and leave me a comment &#8211; I&#8217;d love to hear from you):<br />
<a href="http://www.youtube.com/watch?v=LJBiAzXbAFQ">The Atlas Gym Unit; Bodyweight Exercise Demo # 2</a><br />
-<br />
Link to =>> <a href="http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/">Atlas Gym Unit Bodyweight Workout Demo # 1</a><br />
-</p>
<blockquote><h3>Direct link to The Atlas Unit:>> <a href="http://www.functionalgymunit.com/personal-home-gym.html">Bodyweight Home Gym</a> Website</h3>
</blockquote>
<p>Your trainer for life &#8211; your trainer forever:</p>
<h3>Joey Atlas</h3>
<img src="http://www.yourfitnessbook.com/?ak_action=api_record_view&id=153&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-exercise-demo-video-2/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>The Atlas Gym Unit Bodyweight Workout System: Sneak Preview VIDEO</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/</link>
		<comments>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/#comments</comments>
		<pubDate>Tue, 19 May 2009 19:58:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness for Health]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Atlas Bodyweight Home Gym]]></category>
		<category><![CDATA[Atlas Bodyweight Training Unit]]></category>
		<category><![CDATA[The Atlas Unit]]></category>

		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138</guid>
		<description><![CDATA[_______________________________________________________________
The Atlas Gym Unit Bodyweight Workout System; Bodyweight Exercise Unit for Home Gyms, Top Notch Personal Training Centers &#038; Serious Fitness Clubs
-

UPDATE: The Official Home for the Atlas Home Gym Unit is here: http://AtlasHomeGym.com

-
Here is the VIDEO Sneak Preview of The Atlas Unit, I promised. Keep in mind &#8211; My Youtube limit is 10 mins [...]]]></description>
			<content:encoded><![CDATA[<p>_______________________________________________________________</p>
<h4>The Atlas Gym Unit Bodyweight Workout System; Bodyweight Exercise Unit for Home Gyms, Top Notch Personal Training Centers &#038; Serious Fitness Clubs</h4>
<p>-</p>
<blockquote><p><center><br />
<h2><strong>UPDATE: The Official Home for the Atlas Home Gym Unit is here:</strong> <u><a href="http://AtlasHomeGym.com">http://AtlasHomeGym.com</a></u></h2>
<p></center></p></blockquote>
<p>-<br />
Here is the VIDEO Sneak Preview of The Atlas Unit, I promised. Keep in mind &#8211; My Youtube limit is 10 mins per video &#8211; so I was limited in &#8216;how much&#8217; I could reveal at this point. At the end of the week &#8211; when the other Atlas Attachments get here &#8211; I will be posting more exercise/workout examples with The Atlas Unit. Enjoy this&#8230; and pass it on&#8230;</p>
<p><center><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/b2KC2smURGE&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/b2KC2smURGE&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></center></p>
<p>Direct link to Youtube for >> <a href="http://www.youtube.com/watch?v=b2KC2smURGE">The Atlas Unit, Underground Sneak Preview</a></p>
<p>Sneak Preview of The Atlas Gym Unit Bodyweight Workout System from Inventor &#038; Author, Joey Atlas &#8211; M.S. Exercise Physiology. If you haven&#8217;t already go to the &#8216;Home&#8217; page to sign up for Joey&#8217;s FREE e-Newsletter, &#8216;Secrets of a Trainer&#8217; &#8211; and to be on the early notification list for the official release of The Atlas Gym Unit Bodyweight Workout System for Men, Women and Kids.</p>
<h4>Sure to be a &#8216;Game Changer&#8217; in the Fitness Industry &#8211; The Atlas Unit is ideal for Serious Fitness Centers, Top Notch Personal Training Facilities and REAL Home Gyms (the type of Home Gym that is actually USED by the people who live there <img src='http://www.yourfitnessbook.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</h4>
<p>Got some questions, comments or just want to share your growing excitement and anxiousness? Then just click on &#8216;Comment&#8217; below &#8211; and let me know.</p>
<p>Your trainer for life &#8211; your trainer forever,</p>
<h3>Joey Atlas</h3>
<img src="http://www.yourfitnessbook.com/?ak_action=api_record_view&id=138&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
	</channel>
</rss>

