Comments on: Healthy Breakfast: Get Lean, Fit & Strong with a Healthy Breakfast

By: Healthy Breakfast: Receive Lean, Attach & Strong With A Wholesome Breakfast « Wildnewstips

Sat, 07 Jan 2012 21:24:07 +0000

[...] Healthy Breakfast: Receive Lean, Attach & Strong With A Wholesome Breakfast [...]

By: Jesse

Jesse — Wed, 25 Feb 2009 19:09:36 +0000

How do you stave off your hunger until 11am? I wake up at 7am and 4 hours is a long time to go w/o food in the morning. What if I eat breakfast at 10am??

By: Helen

Helen — Tue, 24 Feb 2009 22:32:24 +0000

Could you tell me of a heathy breakfast when diagnosed as coeliac – gluten free? Thanks

By: Kim Thibert

Kim Thibert — Tue, 24 Feb 2009 20:31:34 +0000

Hi Joey
I am a fitness instructor and personal trainer for over 20 years. Here is a good breakfast too. Try it you will like it. A can of sardines with salsa on whole wheat toast and a banana. Don’t forget to add your spices pepper for the sandwich no butter or margarine and cinnamon on you banana. Kim Thibert Windsor,Ontario
Happy eating(:

By: Debbie

Debbie — Thu, 12 Feb 2009 20:19:47 +0000

Joey, I am now addicted to oatmeal with blueberries in it for breakfast! I’ve had it everyday this week. That along with my LBHT workout 3 times a week and cardion, upper and abs inbetween I feel like I’ve got a very well-rounded diet and exercise routine going on. I’m on my way to being fitabulous!!!

By: Jordan

Jordan — Sat, 07 Feb 2009 23:02:25 +0000

I’m curious about your meal-shifting tactic. Do you slowly move back meals later in the day so you don’t eat too often? I was thinking about doing that myself. I had a thought about gradually moving breakfast back to lunch time and then only eating twice per day, at least some of the time. But I’m sure what you’re doing is a better idea!