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Here is PART 2 of: The Gluten Series

This is the interview with Jennifer Finley – author of The Gluten Free Abs & Weight Loss Program

Jen offers a fantastic FREEBIE here. It’s her 7-Day Gluten Free Challenge <= Check this out after the interview

These are the questions we covered:

1 – Share your story/summary about how you discovered your Gluten Allergies and what that caused you to do personally and professionally.

2 – What are the top signs/symptoms people should be aware of?

3 – What are the biggest challenges when starting to go Gluten-Free?

4 – What are the top benefits – Even for people who aren’t not diagnosed as Gluten Intolerant, but want to try a Gluten-Free or almost Gluten-Free diet?

5 – What are your keys to living Gluten-Free in a fitness lifestyle?

One of the people who prompted me to cover this topic is Myra Parson – a long time subscriber. After I posted PART 1 of The Gluten Series on my facebook page she immediately sent me this message:

Joey you are awesome.

When I sent you that message when I found out I was gluten sensitive and all the problems it caused me, with the belly pudge, extremely dry skin, headaches, the depression and a few other things you ask if you could use the information.

I said sure but really didn’t think you would go to such great lengths to inform others of this dreaded affliction.

Since I have gone gluten-free my skin is nice and smooth (lotion at my option only), my hair isn’t dry and brittle and I no longer need anti-depressants. …

Thank you again for showing interest and for the great information because until my bout with gluten, I didn’t know that so many others are allergic to it as well and they don’t even know it!

– Myra

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