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	<title>Comments on: The Atlas Gym Unit Bodyweight Workout System: Sneak Preview VIDEO</title>
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	<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/</link>
	<description>Home Fitness Book, Fatness to Fitness, Covers Exercise, Nutrition &#38; Diet</description>
	<lastBuildDate>Fri, 15 Jan 2010 13:06:50 -0500</lastBuildDate>
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		<title>By: Marcia</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-7593</link>
		<dc:creator>Marcia</dc:creator>
		<pubDate>Fri, 10 Jul 2009 19:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-7593</guid>
		<description>Awesome joey! i loved your CHALLENGING SNEAK PREVIEW! incredible ! that´s what i was looking for! 

Thanks! You have dvds from this?</description>
		<content:encoded><![CDATA[<p>Awesome joey! i loved your CHALLENGING SNEAK PREVIEW! incredible ! that´s what i was looking for! </p>
<p>Thanks! You have dvds from this?</p>
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		<title>By: Bridget</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-6518</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Sat, 20 Jun 2009 21:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-6518</guid>
		<description>Hi Joey,  I really think your on to something wonderful with the new machine you are putting together.  Those exercises were awesome, I would of never thought to vary my arms on those but I can see where they would keep your body challenged. Great Stuff.  I can&#039;t wait to see more of your exercises as the machine developes.
 
Thanks
Bridget</description>
		<content:encoded><![CDATA[<p>Hi Joey,  I really think your on to something wonderful with the new machine you are putting together.  Those exercises were awesome, I would of never thought to vary my arms on those but I can see where they would keep your body challenged. Great Stuff.  I can&#8217;t wait to see more of your exercises as the machine developes.</p>
<p>Thanks<br />
Bridget</p>
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		<title>By: admin</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-6017</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 05 Jun 2009 13:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-6017</guid>
		<description>HI Angel - its not really the &#039;how much&#039; you exercise that dictates what results you get - But rather the what &#039;type&#039; of exercises you do that dictate the outcome.

You could try my program - see what happens - if you are not happy with the results - you get 1 year to ask for a refund. Then you can look into skin surgery. (This is common with people who&#039;ve lost a lot of weight - but still had extra skin left over.

Best,
Joey</description>
		<content:encoded><![CDATA[<p>HI Angel &#8211; its not really the &#8216;how much&#8217; you exercise that dictates what results you get &#8211; But rather the what &#8216;type&#8217; of exercises you do that dictate the outcome.</p>
<p>You could try my program &#8211; see what happens &#8211; if you are not happy with the results &#8211; you get 1 year to ask for a refund. Then you can look into skin surgery. (This is common with people who&#8217;ve lost a lot of weight &#8211; but still had extra skin left over.</p>
<p>Best,<br />
Joey</p>
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		<title>By: Angel</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-6015</link>
		<dc:creator>Angel</dc:creator>
		<pubDate>Fri, 05 Jun 2009 13:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-6015</guid>
		<description>This is not a comment about your video.  I was trying to figure out how to ask you a question and this seemed to be the only way.
I am getting older and have always been in decent shape. The last 9 years have had many surgeries and been layed up.  After each surgery exersised and got back in shape.  Now I notice my skin is not as firm as it use to be and no matter how much I exersice my skin is not firm.  Is there any way to get rid of this.  Notice it mostly under my arms and upper chest sides, stomach and abs.  I am afraid it is really getting to me and want to stay more covered up because of it.  Any suggestions?  Thank you for your great emails.</description>
		<content:encoded><![CDATA[<p>This is not a comment about your video.  I was trying to figure out how to ask you a question and this seemed to be the only way.<br />
I am getting older and have always been in decent shape. The last 9 years have had many surgeries and been layed up.  After each surgery exersised and got back in shape.  Now I notice my skin is not as firm as it use to be and no matter how much I exersice my skin is not firm.  Is there any way to get rid of this.  Notice it mostly under my arms and upper chest sides, stomach and abs.  I am afraid it is really getting to me and want to stay more covered up because of it.  Any suggestions?  Thank you for your great emails.</p>
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		<title>By: Doryne</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-6004</link>
		<dc:creator>Doryne</dc:creator>
		<pubDate>Thu, 04 Jun 2009 12:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-6004</guid>
		<description>hi joey, how come am not receiving any newsletter from u anymore? i love your news letters, they encourage me alot. pse do something. thank you!

Doryne</description>
		<content:encoded><![CDATA[<p>hi joey, how come am not receiving any newsletter from u anymore? i love your news letters, they encourage me alot. pse do something. thank you!</p>
<p>Doryne</p>
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		<title>By: The Atlas Gym Unit; Bodyweight Exercise Demo Video # 2 &#124; Fitness Book from Top Fitness Expert Covers Exercise, Nutrition &#38; Diet</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-5813</link>
		<dc:creator>The Atlas Gym Unit; Bodyweight Exercise Demo Video # 2 &#124; Fitness Book from Top Fitness Expert Covers Exercise, Nutrition &#38; Diet</dc:creator>
		<pubDate>Fri, 29 May 2009 18:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-5813</guid>
		<description>[...] - Direct link on Youtube (if you watch the video here - please rate it and leave me a comment - I&#8217;d love to hear from you): The Atlas Gym Unit; Bodyweight Exercise Demo # 2 - Link to =&gt;&gt; Atlas Gym Unit Bodyweight Workout Demo # 1 [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Direct link on Youtube (if you watch the video here &#8211; please rate it and leave me a comment &#8211; I&#8217;d love to hear from you): The Atlas Gym Unit; Bodyweight Exercise Demo # 2 &#8211; Link to =&gt;&gt; Atlas Gym Unit Bodyweight Workout Demo # 1 [...]</p>
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		<title>By: Danny Wright</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-5623</link>
		<dc:creator>Danny Wright</dc:creator>
		<pubDate>Sat, 23 May 2009 21:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-5623</guid>
		<description>Hi Joey,
Interesting machine...great for indoor work but of course you don&#039;t want to forget to hit the outdoors too.
Danny
www.DumpTheGymFitness.com</description>
		<content:encoded><![CDATA[<p>Hi Joey,<br />
Interesting machine&#8230;great for indoor work but of course you don&#8217;t want to forget to hit the outdoors too.<br />
Danny<br />
<a href="http://www.DumpTheGymFitness.com" rel="nofollow">http://www.DumpTheGymFitness.com</a></p>
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	<item>
		<title>By: parastesh</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-5613</link>
		<dc:creator>parastesh</dc:creator>
		<pubDate>Sat, 23 May 2009 14:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-5613</guid>
		<description>WWWWWOOOwwwwwwwww.thats great&amp; its really usefull for me
thanks a lot</description>
		<content:encoded><![CDATA[<p>WWWWWOOOwwwwwwwww.thats great&amp; its really usefull for me<br />
thanks a lot</p>
]]></content:encoded>
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	<item>
		<title>By: Julien Teo</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-5530</link>
		<dc:creator>Julien Teo</dc:creator>
		<pubDate>Thu, 21 May 2009 14:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-5530</guid>
		<description>Hey Joey, I&#039;ve seen your video or the sneak preview of your ingenious invention. I notice you use a lot of the arm strength, I wonder whether that would make us look &#039;bulky&#039; after sometime of using it?  And for the shoulder press, you have to go head down first, boy it does look tough for me.</description>
		<content:encoded><![CDATA[<p>Hey Joey, I&#8217;ve seen your video or the sneak preview of your ingenious invention. I notice you use a lot of the arm strength, I wonder whether that would make us look &#8216;bulky&#8217; after sometime of using it?  And for the shoulder press, you have to go head down first, boy it does look tough for me.</p>
]]></content:encoded>
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	<item>
		<title>By: Graham</title>
		<link>http://www.yourfitnessbook.com/exercise/the-atlas-gym-unit-bodyweight-workout-system-sneak-preview-video/comment-page-1/#comment-5518</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Thu, 21 May 2009 06:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=138#comment-5518</guid>
		<description>Hey Joey, as long as I have got a hole in my a** I cant see that I will ever beable to do those exercise&#039;s, but I am sure the drooling ladies are enjoying watching you do them ;-)</description>
		<content:encoded><![CDATA[<p>Hey Joey, as long as I have got a hole in my a** I cant see that I will ever beable to do those exercise&#8217;s, but I am sure the drooling ladies are enjoying watching you do them <img src='http://www.yourfitnessbook.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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