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	<title>Comments on: Abs Exercise Machines: Big Problem With Ab Machines and Your Abs</title>
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	<link>http://www.yourfitnessbook.com/exercise/abs-exercise-machines-big-problem-with-ab-machines-and-your-abs/</link>
	<description>Home Fitness Book, Fatness to Fitness, Covers Exercise, Nutrition &#38; Diet</description>
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		<item>
		<title>By: Hesaidshesaid &#187; Abs Physical Exercise Machines: Big Problem With Ab Machines Plus Your Abs</title>
		<link>http://www.yourfitnessbook.com/exercise/abs-exercise-machines-big-problem-with-ab-machines-and-your-abs/comment-page-1/#comment-52484</link>
		<dc:creator>Hesaidshesaid &#187; Abs Physical Exercise Machines: Big Problem With Ab Machines Plus Your Abs</dc:creator>
		<pubDate>Sun, 25 Dec 2011 00:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=82#comment-52484</guid>
		<description>[...] Abs Physical Exercise Machines: Big Problem With Ab Machines Plus Your Abs [...]</description>
		<content:encoded><![CDATA[<p>[...] Abs Physical Exercise Machines: Big Problem With Ab Machines Plus Your Abs [...]</p>
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		<title>By: Michelle</title>
		<link>http://www.yourfitnessbook.com/exercise/abs-exercise-machines-big-problem-with-ab-machines-and-your-abs/comment-page-1/#comment-2851</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 11 Mar 2009 19:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=82#comment-2851</guid>
		<description>Dear Joey:

I enjoy reading your articles, but i would like to know if you have a total body workout that targets abs, buts, thighs etc. along with nutrition advice</description>
		<content:encoded><![CDATA[<p>Dear Joey:</p>
<p>I enjoy reading your articles, but i would like to know if you have a total body workout that targets abs, buts, thighs etc. along with nutrition advice</p>
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	<item>
		<title>By: Gabi</title>
		<link>http://www.yourfitnessbook.com/exercise/abs-exercise-machines-big-problem-with-ab-machines-and-your-abs/comment-page-1/#comment-1984</link>
		<dc:creator>Gabi</dc:creator>
		<pubDate>Sun, 01 Feb 2009 16:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=82#comment-1984</guid>
		<description>Thank you for answering back and for making me laugh, but mostly for being honest.  Ok.. Ok.!!! I will give your program a try.

*fingers crossed*

Gabi</description>
		<content:encoded><![CDATA[<p>Thank you for answering back and for making me laugh, but mostly for being honest.  Ok.. Ok.!!! I will give your program a try.</p>
<p>*fingers crossed*</p>
<p>Gabi</p>
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	<item>
		<title>By: Joey Atlas</title>
		<link>http://www.yourfitnessbook.com/exercise/abs-exercise-machines-big-problem-with-ab-machines-and-your-abs/comment-page-1/#comment-1963</link>
		<dc:creator>Joey Atlas</dc:creator>
		<pubDate>Fri, 30 Jan 2009 19:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=82#comment-1963</guid>
		<description>Hi Gabrielle - 

Thanks for posting...

Here&#039;s my the honest answer:

We dont know until you give my program an honest effort. I can promise you it is different than anything else you&#039;ve tried. You&#039;ll agree by the end of the first session ;-))

BUT - we wont know if it can help your specific problem until you&#039;ve given the program a chance. This is why I place a one year, money back guarantee on all my DVDs. I DON&#039;T WANT YOU PAYING FOR SOMETHING THAT DIDN&#039;T WORK FOR YOU.

One thing is certain - you will have a better core - and you&#039;ll have an arsenal of safe &amp; effective ab/low back training routines. Time will only tell if you can fix the issue caused by the surgery.

Keep us posted,

Joey</description>
		<content:encoded><![CDATA[<p>Hi Gabrielle &#8211; </p>
<p>Thanks for posting&#8230;</p>
<p>Here&#8217;s my the honest answer:</p>
<p>We dont know until you give my program an honest effort. I can promise you it is different than anything else you&#8217;ve tried. You&#8217;ll agree by the end of the first session <img src='http://www.yourfitnessbook.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</p>
<p>BUT &#8211; we wont know if it can help your specific problem until you&#8217;ve given the program a chance. This is why I place a one year, money back guarantee on all my DVDs. I DON&#8217;T WANT YOU PAYING FOR SOMETHING THAT DIDN&#8217;T WORK FOR YOU.</p>
<p>One thing is certain &#8211; you will have a better core &#8211; and you&#8217;ll have an arsenal of safe &amp; effective ab/low back training routines. Time will only tell if you can fix the issue caused by the surgery.</p>
<p>Keep us posted,</p>
<p>Joey</p>
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		<title>By: Gabrielle</title>
		<link>http://www.yourfitnessbook.com/exercise/abs-exercise-machines-big-problem-with-ab-machines-and-your-abs/comment-page-1/#comment-1961</link>
		<dc:creator>Gabrielle</dc:creator>
		<pubDate>Fri, 30 Jan 2009 13:08:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=82#comment-1961</guid>
		<description>Hi, Joey... I have yet to purchase your DVD&#039;s.. I know, I am ashamed, but, I do have some questions, as I always do before purchasing any type of fitness DVD...Since this article is specifically about abs, I would like to ask you this:

I had surgery when I was 15, Exploratory Surgery, which resulted in my lower abdominel region being cut straight down... from end of belly button down.  No matter what, or how long I do an ab exercise, it never, ever gets tight or flat.  I am now 43 years old and consider myself in very fit condition, other than my tummy.  Will your exercise DVD help me in this problem area, or will I shelf it with all the other Ab DVD&#039;s that promised me a flat tummy?

*Thank you for reading and hopefully answering*

Gabrielle</description>
		<content:encoded><![CDATA[<p>Hi, Joey&#8230; I have yet to purchase your DVD&#8217;s.. I know, I am ashamed, but, I do have some questions, as I always do before purchasing any type of fitness DVD&#8230;Since this article is specifically about abs, I would like to ask you this:</p>
<p>I had surgery when I was 15, Exploratory Surgery, which resulted in my lower abdominel region being cut straight down&#8230; from end of belly button down.  No matter what, or how long I do an ab exercise, it never, ever gets tight or flat.  I am now 43 years old and consider myself in very fit condition, other than my tummy.  Will your exercise DVD help me in this problem area, or will I shelf it with all the other Ab DVD&#8217;s that promised me a flat tummy?</p>
<p>*Thank you for reading and hopefully answering*</p>
<p>Gabrielle</p>
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	<item>
		<title>By: lavanya</title>
		<link>http://www.yourfitnessbook.com/exercise/abs-exercise-machines-big-problem-with-ab-machines-and-your-abs/comment-page-1/#comment-1931</link>
		<dc:creator>lavanya</dc:creator>
		<pubDate>Mon, 26 Jan 2009 11:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=82#comment-1931</guid>
		<description>i need some exercises to reduce my hand and also my belly</description>
		<content:encoded><![CDATA[<p>i need some exercises to reduce my hand and also my belly</p>
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		<title>By: natasha</title>
		<link>http://www.yourfitnessbook.com/exercise/abs-exercise-machines-big-problem-with-ab-machines-and-your-abs/comment-page-1/#comment-1883</link>
		<dc:creator>natasha</dc:creator>
		<pubDate>Wed, 21 Jan 2009 05:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=82#comment-1883</guid>
		<description>hi joey, i like your exercises..though i m not doing them much at all, it makes me feel good and i can feel the stress on the specific area...one question for you...are corn kernels fattening or good to eat in a diet?</description>
		<content:encoded><![CDATA[<p>hi joey, i like your exercises..though i m not doing them much at all, it makes me feel good and i can feel the stress on the specific area&#8230;one question for you&#8230;are corn kernels fattening or good to eat in a diet?</p>
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