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	<title>Fitness Book from Top Fitness Expert Covers Exercise, Nutrition &#38; Diet &#187; Uncategorized</title>
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		<title>Ultimate Bodyweight Gym Unit Preview: for Homes &amp; Serious Fitness Centers</title>
		<link>http://www.yourfitnessbook.com/uncategorized/ultimate-bodyweight-gym-unit-preview-for-homes-serious-fitness-centers/</link>
		<comments>http://www.yourfitnessbook.com/uncategorized/ultimate-bodyweight-gym-unit-preview-for-homes-serious-fitness-centers/#comments</comments>
		<pubDate>Mon, 11 May 2009 16:48:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=104</guid>
		<description><![CDATA[______________________________________________________________
Early SNEAK PREVIEW of The Ultimate Bodyweight (and Resistance Band) Gym Unit for Homes and Serious Fitness Centers
The first Atlas Unit is being shipped to us here at Atlas International Headquarters this week &#8211; But we were able to get these sneak preview photos sent to us so we can give you an idea of [...]]]></description>
			<content:encoded><![CDATA[<p>______________________________________________________________</p>
<h3>Early SNEAK PREVIEW of The Ultimate Bodyweight (and Resistance Band) Gym Unit for Homes and Serious Fitness Centers</h3>
<p>The first Atlas Unit is being shipped to us here at Atlas International Headquarters this week &#8211; But we were able to get these sneak preview photos sent to us so we can give you an idea of &#8216;what&#8217;s to come&#8217;.</p>
<p>These &#8217;still photos&#8217; truly don&#8217;t do any justice until you see The Unit &#8216;in action&#8217; &#8211; which will be very soon as I&#8217;ll be posting video clip previews during the next few weeks.</p>
<p><center><div id="attachment_106" class="wp-caption aligncenter" style="width: 387px"><img src="http://www.yourfitnessbook.com/wp-content/uploads/2009/05/atlas-unit-bodyweight-gym-4.jpg" alt="The Atlas Bodyweight Gym Unit" title="atlas-unit-bodyweight-gym-4" width="377" height="571" class="size-full wp-image-106" /><p class="wp-caption-text"><strong>The Atlas Bodyweight Gym Unit</strong></p></div></center><br />
-<br />
<center><div id="attachment_107" class="wp-caption aligncenter" style="width: 373px"><img src="http://www.yourfitnessbook.com/wp-content/uploads/2009/05/atlas-unit-lower-body-training-piece.jpg" alt="Total Lower-Body Exercise Platform" title="atlas-unit-lower-body-training-piece" width="363" height="272" class="size-full wp-image-107" /><p class="wp-caption-text"><strong>Total Lower-Body Exercise Platform</strong></p></div></center><br />
-<br />
<center><div id="attachment_108" class="wp-caption aligncenter" style="width: 282px"><img src="http://www.yourfitnessbook.com/wp-content/uploads/2009/05/atlas-unit-abs-core-bht-training-piece.jpg" alt="Abs, Core, Butt, Hip, Thigh Exercise Bench" title="atlas-unit-abs-core-bht-training-piece" width="272" height="363" class="size-full wp-image-108" /><p class="wp-caption-text"><strong>Abs, Core, Butt, Hip, Thigh Exercise Bench</strong></p></div></center><br />
-<br />
<center><div id="attachment_109" class="wp-caption aligncenter" style="width: 321px"><img src="http://www.yourfitnessbook.com/wp-content/uploads/2009/05/atlas-unit-old-school-training-piece.jpg" alt="&#039;Old School&#039; Multi-Use Pull-Up, Chin-Up Bar" title="atlas-unit-old-school-training-piece" width="311" height="414" class="size-full wp-image-109" /><p class="wp-caption-text"><strong>'Old School' Multi-Use Pull-Up, Chin-Up Bar</strong></p></div></center><br />
-<br />
<center><div id="attachment_110" class="wp-caption aligncenter" style="width: 339px"><img src="http://www.yourfitnessbook.com/wp-content/uploads/2009/05/atlas-unit-adj-res-band-anchors.jpg" alt="Adjustable Resistance Band Anchors" title="atlas-unit-adj-res-band-anchors" width="329" height="311" class="size-full wp-image-110" /><p class="wp-caption-text"><strong>Adjustable Resistance Band Anchors</strong></p></div></center><br />
-<br />
The official release date of The Unit is shaping up to be toward the middle of this Summer &#8211; But we already have people emailing us who have asked to be put on the waiting list so they can get first dibs on the first series of Atlas Units that are produced by our partner in Pennsylvania.</p>
<p>The Unit is Commercial Grade and will be added to many fitness centers and training studios &#8211; even though our main client base consists of families who want a high quality, well rounded, Home Gym Experience that all family members will benefit from.</p>
<p>Here are some great inquiries that have come in during the last 3 weeks:</p>
<p><strong>1</strong> &#8211; a husband and wife fitness duo are interested in opening a Personal Training facility in New York &#8211; with several of these units and programming as the main theme of the training center.</p>
<p><strong>2</strong> &#8211; Two International corporations are interested placing at least one Atlas Unit in each of their global locations as part of their corporate wellness/fitness program for all employees.</p>
<p><strong>3</strong> &#8211; One of the largest US based fitness chains is interested in placing at least one Atlas Unit in each of its health clubs.</p>
<p><strong>4</strong> &#8211; One of the top suppliers for fitness industry pros and trainers is in discussions with us to be a reseller of the Atlas Unit in its print catalogs and web based catalog.</p>
<p><strong>5</strong> &#8211; A Southeastern amenities management company is interested in placing the Atlas Unit in all of their private community fitness centers.</p>
<p>There are more&#8230; &#8211; but you get the idea&#8230; We are onto something here. And the best is yet to come&#8230;</p>
<p>Feel free to leave your comments and questions below &#8211; by clicking on the &#8216;Comment&#8217; link.</p>
<p>Your trainer for life &#8211; your trainer forever,</p>
<p><strong>Joey Atlas</strong></p>
<img src="http://www.yourfitnessbook.com/?ak_action=api_record_view&id=104&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Former Fat Guy is Quickly Becoming Sex Symbol</title>
		<link>http://www.yourfitnessbook.com/uncategorized/former-fat-guy-becoming-sex-symbol/</link>
		<comments>http://www.yourfitnessbook.com/uncategorized/former-fat-guy-becoming-sex-symbol/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 20:13:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness for Health]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat guy]]></category>
		<category><![CDATA[Fitness Ripple Effect]]></category>
		<category><![CDATA[sex symbol]]></category>

		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=63</guid>
		<description><![CDATA[How a Former Fat Guy is Quickly Becoming Sex Symbol Through Fitness
- by Joey Atlas
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
If you&#8217;ve been following me for at least the last few months &#8211; you already know about Colin&#8217;s fat loss success story. As I mentioned previously &#8211; he&#8217;s the guy featured on the back cover of my book.
He likes to keep [...]]]></description>
			<content:encoded><![CDATA[<h3>How a Former Fat Guy is Quickly Becoming Sex Symbol Through Fitness</h3>
<p><strong><em>- by Joey Atlas</em></strong><br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
If you&#8217;ve been following me for at least the last few months &#8211; you already know about Colin&#8217;s fat loss success story. As I mentioned previously &#8211; he&#8217;s the guy featured on the back cover of my book.</p>
<p>He likes to keep me posted on his progress &#8211; and he sent me this great email a few days ago. Read it and see what inspiration you can draw from it to fuel your motivation to change your life for the better.<br />
-<br />
<center><img src="http://www.yourfitnessbook.com/wp-content/uploads/2008/06/colin-after-fat-loss-size-36-171x300.jpg" alt="colin after body fat loss" title="colin-after-fat-loss-size-36" width="171" height="300" class="alignnone size-medium wp-image-57" /></center><center><strong>The Sexy Stud Says<br />
&#8216;He ain&#8217;t done yet&#8230;</strong>&#8216;</center><br />
-<br />
&#8230;What ever that means to you &#8211; because it&#8217;s not the same for everyone&#8230;</p>
<blockquote><p>Joey,</p>
<p>I was at work today working away and a lady come up to me and said “you know I was going to buy a big bag of chips, but I seen you over there and know all the weight you had lost and I put the chips back cause I didn’t really need them” I told her “good for you”.</p>
<p>She told me she had lost a bit of weight but put some of it back on, now she has a tough time trying to get back into the routine of sticking to her diet. I told her the next time she got the urge for a snack grab a fruit to eat like an apple, orange, grapes, banana or a pear. If it’s nice out you may just go for a little walk. Sometimes it’s hard work but worth it in the end.</p>
<p>I guess this is a part of <strong>the fitness ripple effect</strong>. I’m still smiling and proud that I can be such an influence on people I don’t even know.</p>
<p><strong>PS</strong> &#8211; Before that I had another lady today come up to me, I didn’t know she was and asked me where did I go to (meaning the weight loss), she told me I looked good and I’m doing a great job. I told her I had 158 lbs gone and her jaw dropped; I said it was over 2.5 years losing it slowly so it didn’t make me look sick like some people do when they lose a lot of weight.</p>
<p>Then first thing this morning when the store opened a young lady who works at Tim Horton&#8217;s was in picking up groceries and I said “Good Morning” to her, she looked around and seen me there working away and she said <em><strong>“you know the other day I seen you at the mall and you look good”</strong></em></p>
<p> I told her thank you!  hehehehe</p>
<p>Keeping Fit!</p>
<p>Colin Cramm
</p></blockquote>
<p>What are your thoughts about Colin&#8217;s success? What fitness success are you trying to achieve?</p>
<p>What&#8217;s your biggest obstacle?</p>
<p>Click &#8216;Comment&#8217; below &#8211; and let the rest of us know&#8230;</p>
<p>Your Trainer,<br />
<img src="http://www.yourfitnessbook.com/wp-content/uploads/2008/03/joey-atlas-sig.GIF" alt="" title="joey-atlas-sig" width="135" height="49" class="alignnone size-full wp-image-16" /></p>
<img src="http://www.yourfitnessbook.com/?ak_action=api_record_view&id=63&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The Book Has Been Released! Get $300 for only $17&#8230;</title>
		<link>http://www.yourfitnessbook.com/uncategorized/the-book-has-been-released-get-300-for-only-17/</link>
		<comments>http://www.yourfitnessbook.com/uncategorized/the-book-has-been-released-get-300-for-only-17/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 11:42:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yourfitnessbook.com/?p=50</guid>
		<description><![CDATA[All the details are right here => http://www.yourfitnessbook.com/amazon/
Don&#8217;t be late or you&#8217;ll miss everything&#8230;
Your trainer for life,

]]></description>
			<content:encoded><![CDATA[<p>All the details are right here => <a href="http://www.yourfitnessbook.com/amazon/">http://www.yourfitnessbook.com/amazon/</a></p>
<p>Don&#8217;t be late or you&#8217;ll miss everything&#8230;</p>
<p>Your trainer for life,</p>
<p><img src="http://www.yourfitnessbook.com/wp-content/uploads/2008/03/joey-atlas-sig.GIF" alt="sig" /></p>
<img src="http://www.yourfitnessbook.com/?ak_action=api_record_view&id=50&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>11</slash:comments>
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