An excerpt from ==> Healthy Fitness Recipes
Healthy Fitness Recipe for Summer-Time: Roasted Red Pepper Chicken and Avocado Salad
Looking for a cool salad to fill you up this summer? Here’s a delicious recipe from my helpful partners over at Prograde Nutrition…
Super-Cool Roasted Red Pepper Chicken and Avocado Salad
Here’s what you’ll need:
1 medium ripe avocado, peeled, pitted and sliced
1 tsp. lemon juice (or lime juice)
1 bag (10 oz.) or 1 head of torn/chopped romaine or green leaf lettuce (about 10 cups)
2 cups shredded cooked chicken (my alternative is organic, free range chicken or turkey – or sometimes I just substitute chick peas/garbanzo beans for the poultry as I’m a ‘pseudo vegetarian’ of sorts…)
1 medium tomato, cut into wedges
1 small cucumber, sliced
1/4 of a medium Vidalia or Walla Walla onion, chopped
½ cup chopped Red Peppers
1/2 cup Light or Fat-free Italian Dressing (my alternative is Balsamic Vinegar, Extra Virgin Olive Oil, sea salt, pepper, onion power and garlic powder)
¼ cup Romano or Parmesan Cheese
Quick and EZ Preparation Directions:
Add lettuce, chicken, tomatoes, cucumbers and onions; mix lightly.
Add dressing; toss to coat.
Sprinkle with grated romano or parmesan cheese.
Serve immediately and enjoy slowly…
Hey, if you like that one they’ve got 196 more! Seriously, Prograde has a really cool 197 Healthy and Delicious Fat Burning Recipes ebook for just $4.95! The same book in the bookstore would go for $25 easily… So get here now as I don’t know how much longer this special will be running for:
Check it out here ==> Healthy Fitness Recipes
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